Blog

How To Help Your Child Who Is Being Bullied

Watching your child endure bullying and harassment from their peers is a difficult and painful experience for most parents. We want our children to be happy and healthy, and when they hurt, we hurt.Whether they’re at school or just looking at Snapchat on their phones, it can be virtually impossible to try and intervene or attempt to stop bullying behavior....[ read more ]

Creating a Safe Home Environment After Rehab

If you or a loved one have gone through a program in a drug or alcohol rehabilitation center, you know that much of the time spent in rehab focuses on preparing you for your move back home. This can be a dangerous and scary transition if you’re unprepared. Although throughout your stay in rehab you’ve accomplished many things and overcome...[ read more ]

How to Lovingly Parent a Depressed Child

Being a parent is the hardest job on the planet. But being a parent of a child with a mental illness can feel unbearable at times.All parents want to do what’s right for their kids, but when your child is sick, either physically or mentally, the desire to “get it right” becomes even more intense.If you are the parent of...[ read more ]

5 Reasons Your Child Should Be in Sports

If your son or daughter spends too much time at home with a glazed look in their eye and the glow of a smartphone in their face, you might want to consider signing them up for school sports. Getting your child off the couch and active will not only bring them immediate benefits but will have a positive effect on...[ read more ]

5 Signs You Aren’t Practicing Self-Care

Self-care is complex. Anyone can tell you to do it, but only you can bestow the gift of self-care onto yourself. But before you can begin bestowing, you’ve got to first recognize that you are worthy of caring for yourself as you do others.How do you do this? By noticing the ways in which you are currently not taking very good care of yourself.Here...[ read more ]

Are the “5 Stages of Grief” Real?

Denial, anger, bargaining, depression, and acceptance: these are the very well-known five stages of grief, as postulated by Swiss psychiatrist Elisabeth Kübler-Ross in her 1969 book On Death and Dying. At the time of the book’s publication, very little instruction was given in medical school on the subject of death and dying, which was what motivated Kübler-Ross to share her findings in her work with terminally...[ read more ]

Stepping Back from the Edge: How to Deal with Anger in the Moment

Anger is a natural and healthy emotion that everyone feels from time to time. But when you find yourself being caught off guard with unexpected anger or feeling anger at a time when you can’t express it, it can be difficult to cope with.So, what can you do when you find yourself feeling anger unexpectedly? Below are some strategies to...[ read more ]

The “Q” in LGBTQA: How Do I Know if I’m Not Straight?

The study of sexual orientation has been quite a controversial area of psychology, and one that continues to raise numerous questions: What makes a person identify as gay, and what percent of the population currently identify as such? Is sexual orientation determined solely by biology, or what role do early learning and other social experiences play?As complex of an issue...[ read more ]

A Few Causes of Low Self-Esteem & How to Improve

The origin of many human behaviors can be batted around in the nature/nurture debate. But when it comes to self-esteem, we know with absolute certainty there are always external causes of it.No child is born with low self-esteem; rather self-critical thought patterns develop over time as a result of external stimuli and input from others.Below are some causes of low...[ read more ]

4 Things You Need to Know About Adolescent Anxiety

Anxiety is like fire: It can keep us safe and warm, or completely devastate our property and our lives. It’s good to be a little anxious at times. When walking down a deserted street at night, anxiety keeps us on alert and ready to fight or take flight should a dangerous situation arise.But for many people, especially adolescents, anxiety can...[ read more ]



15001 Walden Road Suite 108
Montgomery, TX 77356

adean@lakeconroecounseling.com
(936) 449-8053

Got Questions?
Send a Message!